The Synthesis of Stress Management Model for Life Crisis of Older Adults

Somsook - Nithiuthai

Abstract


The purposes of this research were to synthesize the research results on Stress Management Model for Life Crisis with Content Analysis and Meta - Analysis. Twenty - six researches samples were consisted of master degree thesis that were published between 1997 and 2015. The result of Content Analysis found three types definition of stress meaning found Response Meaning (66%) Interaction Meaning (27%) Stimulus Meaning (7%). Two Types of Life Crisis was Life Crisis in Body (88%) and Life Crisis in mind (12%). Three Stress Management Model for Life Crisis was consisted Stress Management Model for Life Crisis in Mix (43%) Stress Management Model for Life Crisis in Body (29%) Stress Management Model for Life Crisis in Mind (29%).  Method of Stress Management Model for Life Crisis in mix was: 1) Qigong 2) Breath Muscle Relaxation and psychotherapy 3) Breath Muscle Relaxation Imagination Listen to Relaxation music Meditation and Give Counsel 4) Breath Meditation Listening sermon and Talk Dhamma 5) Yoga 6) Muscle Relaxation The Four Foundations of Mindfulness Meditation and Mind control 7) Breath Muscle Relaxation Anapanasti Meditation and Cognitive Behavioral Therapy 9) Sensory Meditation Exercise. Method of Stress Management Model for Life Crisis in Body was: 1) Touch Massage 2) Muscle Relaxation 3) Massage Dutton Breath Muscle Relaxation and Herbal Compress ball 4) Thai Massage and 5) Sueng Dance. Method of Stress Management Model for Life Crisis in Mind was: 1) Anapanasti Meditation 2) The Four Foundations of Mindfulness Meditation 3) Listen to Buddhism audio and 4) Listen to Relaxing music. For the Meta – Analysis found Stress Management Model for Life Crisis in Body Stress Management Model for Life Crisis in Mind and Stress Management Model for Life Crisis in Mix were the same result.


Keywords


Stress in life crisis, Stress management Model for Life Crisis, elder, Synthesis

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